Training and nutrition guide
Personal Training Near Lone Tree, Inverness And The Denver Tech Center
In-person personal training at 9780 S Meridian Blvd, Englewood, CO 80112, in Meridian between Lone Tree, Inverness and Centennial: hours, drive times, who coaches you and what it costs.
Short Answer
Titan Forge Fitness is a personal training gym at 9780 S Meridian Blvd, Englewood, CO 80112, in Meridian just south of Inverness and east of Lone Tree. It is open Monday to Friday 5 AM to 9 PM, Saturday 7 AM to 4 PM, and Sunday 8 AM to 3 PM. Steve "Doc" Ginevan, PhD leads the coaching, and the phone number is (720) 916-7235.
Updated
Where exactly is the gym?
The gym is at 9780 S Meridian Blvd, Englewood, CO 80112. The mailing address says Englewood, but the building is not in the City of Englewood or in old Englewood's downtown. The US Census geocoder places it in the Meridian census-designated place in Douglas County (read on 13 October 2026), the business area along Meridian Boulevard.
That puts it between the places people usually name when they search: the Inverness business area on Inverness Way S is about 2.8 miles north by road, Lone Tree City Hall is about 3.0 miles west, and the Denver Tech Center is further north along I-25. If you work in Meridian or Inverness, a session before or after work does not need a drive across town.
How far is the gym from Lone Tree, the Denver Tech Center, Centennial and Parker?
These are driving distances from the gym to a fixed public address in each place. Addresses were matched with the US Census geocoder and routes were calculated with the OSRM routing engine on OpenStreetMap roads, on 7 October 2026 (Inverness on 13 October). Times assume no traffic, so allow more at rush hour.
- Inverness. 2.8 miles, about 6 minutes, to 304 Inverness Way S.
- Lone Tree. 3.0 miles, about 7 minutes, to City Hall at 9220 Kimmer Dr.
- Centennial. 5.7 miles, about 10 minutes, to Centennial Civic Center at 13133 E Arapahoe Rd.
- Greenwood Village. 7.2 miles, about 11 minutes, to City Hall at 6060 S Quebec St.
- Denver Tech Center. 7.7 miles, about 12 minutes, to 7800 E Union Ave.
- Parker. 8.3 miles, about 13 minutes, to Town Hall at 20120 E Mainstreet.
When is the gym open?
The gym is open Monday to Friday 5 AM to 9 PM, Saturday 7 AM to 4 PM, and Sunday 8 AM to 3 PM. Those are the hours listed on the Titan Forge Fitness, Corp. Google Business Profile, and the 5 AM weekday opening means a session can fit before a normal working day starts.
Opening hours are not the same as coaching times: session times and availability are confirmed when you apply. To ask about a specific time before applying, call (720) 916-7235, email Doc@titanforgefit.com, or use the intro request form on the contact page. Holiday hours can differ; the Google profile shows any change first.
Who will coach me?
Titan Forge Fitness is founded and led by Steve "Doc" Ginevan, PhD, who coaches training, nutrition and accountability. Coaching starts with an application, not a sales call: Steve reviews your goal, training history and schedule first, then recommends a starting point, which may be one-to-one coaching, a membership or free resources.
In the gym that means a coach watching your technique, setting the loads and keeping the session on track. Steve describes his approach as assessment first, a plan built around your real constraints, then weekly check-ins that change the plan when a pattern shows up over a few weeks rather than after one bad day. No outcome is guaranteed: results depend on your starting point, consistency, recovery and health. If you have an injury or a medical condition, get cleared by your clinician before you start.
What does coaching cost?
The pricing page publishes four monthly coaching plans: $750/mo for Premium Coaching with scheduled video calls, $400/mo for Standard Coaching with phone or pre-recorded check-ins, $200/mo for Nutrition Only, and $49.99/mo for App + Community, which includes the 90-Day Transformation Program in the TITAN FORGE app. Prepay five months on any one-to-one plan and the sixth month is free.
There is no published price for in-person sessions at the gym. Session pricing and availability are confirmed when you apply, and applying costs nothing. If the drive does not suit you, the one-to-one plans above work online from anywhere, with weekly check-ins instead of a fixed gym time. The pricing page lists what each plan includes.
Does training at almost 6,000 feet feel different?
The gym sits at about 5,927 feet, roughly 1,806 metres, according to the US Geological Survey elevation service (3DEP, read on 7 October 2026).
In a study of eight endurance-trained athletes tested at simulated altitudes from 300 to 2,800 metres (Wehrlin and Hallén, 2006, PMID 16311764), maximal oxygen uptake fell in a straight line, by 6.3% for each 1,000 metres of added altitude (range 4.6 to 7.5%). It was a small study of acute exposure in athletes, not lifters, and it does not tell you how to train. If hard conditioning feels harder after a move to Colorado, altitude is a documented reason, not a verdict on your fitness.
In-person training for Parker clients · Online coaching versus a personal trainer
Check The Location, Then Ask About Training
Use Google Maps to confirm the address, current hours and commute before you apply. If the location works for you, request a local training conversation and name the days, times and goal you want help with.
Check the location in Google Maps · Request a local training conversation
Titan Forge Fitness provides fitness and nutrition coaching. It is not medical care, and nothing here diagnoses, treats, or replaces advice from a physician or physical therapist. If you have a medical condition, an injury, or symptoms that concern you, get clinical clearance before starting or changing a training program.
Frequently Asked Questions
Where is Titan Forge Fitness?
Titan Forge Fitness is at 9780 S Meridian Blvd, Englewood, CO 80112, in Meridian, Douglas County, just south of Inverness and east of Lone Tree. The phone number is (720) 916-7235.
Is the gym in downtown Englewood?
No. The mailing address says Englewood, but the US Census geocoder places the building in the Meridian census-designated place in Douglas County (read on 13 October 2026), not inside the City of Englewood.
What are the opening hours?
Monday to Friday 5 AM to 9 PM, Saturday 7 AM to 4 PM, and Sunday 8 AM to 3 PM, as listed on the Titan Forge Fitness, Corp. Google Business Profile. One-to-one session times are confirmed when you apply.
How far is the gym from Lone Tree?
About 3.0 miles by road, roughly 7 minutes with no traffic, to Lone Tree City Hall at 9220 Kimmer Dr (OSRM routing estimate, 7 October 2026).
How far is the gym from the Denver Tech Center?
About 7.7 miles by road, roughly 12 minutes with no traffic, to 7800 E Union Ave (OSRM routing estimate, 7 October 2026).
Is there a per-session price?
The pricing page lists monthly coaching rates and no per-session price. Ask when you apply.
Who runs the training?
Titan Forge Fitness is founded and led by Steve "Doc" Ginevan, PhD.
Who Coaches At Titan Forge
Titan Forge Fitness is founded and led by Steve "Doc" Ginevan, PhD. He coaches training, nutrition, and accountability from an analytical, evidence-driven standpoint: assessment first, a plan built around real constraints, then weekly check-ins that adjust the plan from measured trends.